Be consistent: For Foliage’s products to work properly, they must be taken regularly. Missing days or servings can affect how it’s helping to support your body.

Taking the right concentration: Start low and start slow. Take the recommended serving as indicated on the package for 4 to 6 weeks. Keeping a journal can be a great way to keep track, helping you to observe how you feel daily. If you’re still not where you want to be, we suggest increasing your dose.

Listen to your body: Paying attention to your body today will help you gauge where you will stand tomorrow and also help you to better understand if you need to adjust the strength.

Response times are just as unique as the individuals taking them. We all have different genetic and biochemical makeups and have different lifestyle factors that have played a role in our individual health journeys.

The bottom line is to be patient, consistent, and know that Foliage’s products are crafted to work with your body naturally. The results come by way of steady improvement, every step of the way.